BIG NEWS! For the first time ever, the USDA 2025 Dietary Guidelines (released on January 7 2026) officially recognize the massive role your gut microbiome plays in overall health . They are encouraging foods that support this inner ecosystem. But here’s the catch: pasteurization (high heat) kills those beneficial bacteria (in Kombucha, yoghurt, kimchi and all the fermented food and drinks.) At Three Goats Brewery, we are proudly 100% Traditionally Fermented and Always Unpasteurized . We...

Small intestine- finally break down our food & absorb nutrients into our body; good bacteria are essential in producing enzymes to...

We took a trip to Chiang Mai to visit one of our tea grower at Araksa Tea Garden. Amid the rainy season, on a drizzling, foggy morning...