threegoatsbreweryNov 15, 20231 minHealthy Gut = GooD Health? HOW?Small intestine- finally break down our food & absorb nutrients into our body; good bacteria are essential in producing enzymes to...
threegoatsbreweryNov 3, 20211 minWe are as unique as our Gut MicrobiotaHuman Microbiota made up of trillions of cells (bacteria, viruses, fungi), which play a huge part of in our body ecosystem. The...
threegoatsbrewerySep 16, 20212 minHow committed & dedicated are you to your health?We all want to stay committed to taking care of our body, but often times we slip and lose focus, after all we’re all human being. But if...
threegoatsbreweryAug 17, 20211 minAntidote to digestive issues with a 10-mins-walk.Our body is one connected wonder. Have you notice how when you have a digestive problem, your whole body also negatively affected? This...